Health & PE Lesson Plans
Aero-Pop is a FREE, high-energy, dance-based fitness program set to today's popular music. It's been specially designed to make fitness fun and exciting for elementary school-aged children. Aero-Pop can be incorporated into school fitness programs or done at home. Parents and educators can easily download the complete Aero-Pop program for free.
Canada's Physical Activity Guides for Children and Youth
Teach Nutrition From this site you can download curriculum-based, fun and interactive teacher-tested activity ideas.
Nutrition Labelling Toolkit for Educators - contains a variety of multi-media products to assist in educating Canadians on the nutrition information found on food labels, to enable them to make informed food choices.
ophea.net - an on-line community of organizations and individuals committed to improving the physical activity levels and overall health of children and youth. (Ontario Physical and Health Education Association )